Day 47

”Now, after this sleeping group, we are going to do this relaxing exercise”                       (”I hate these ”feel your eyelids” mantras ”)

”Close your eyes, feel how your eyelids are getting heavy, think about your breathing..”  (”Fuck”)

”Think: ”relax” and flew your toes, think ”relax” and release your toes …”                           (” ”relax”, What a ugly word ”)

(”I have a bad attitude”)  ”zzzzZZzzz”     ”relax and breath, relax …”